DIY Washable Menstrual Pads

Washable Cotton Pads Made From Old Flannel Sheets

Cotton Pads are Easy to Make and Reusable © Emily Groff

Cotton Pads are Easy to Make and Reusable © Emily Groff

Almost all sanitary napkins and tampons are made with bleached rayon, cotton and plastics. Feminine menstrual products are a $718 million dollar industry and the waste from these single-use products is monumental. There are reusable alternatives, like these DIY washable menstrual pads that one of our Buy Nothing Project members makes. Introducing Emily Groff, a do-it-yourselfer who has found a great option for women’s health!

By Emily Groff

Wash the sheets in hot water to make sure there’s no “shrink” left in them. Cut them up into squares approximately 10″x8″. Stack three squares together and fasten with a single pin in the middle. Trace around a finished pad, or make yourself a template: take a piece of cardboard (cereal boxes work great, or old manilla file folders) and draw a rounded diamond shape, 9.5″ on the long axis, 6″ on the short axis. Cut it out, and use it to trace the shape of the pad onto the fabric.

Trace your template © Emily Groff

Trace your template © Emily Groff

Serge along that line. Here I’ve used a four thread overlock, but anything that finishes the edge is fine. Tie off the thread.

© Emily Groff

Hammer-on snaps make this easy. © Emily Groff

Apply a set of hammer-on snaps according to the directions on the package. The snaps go at the corners of the side flaps. Be sure that you’ve got the snaps facing the correct direction!

Hammered-on snaps © Emily Groff

Hammered-on snaps © Emily Groff

To use the pad, wrap it around the crotch of your undies and snap in place.

© Emily Groff

© Emily Groff

Looking for other DIY ideas for personal care products? Visit our Trash Backwards app, where we have hundreds of environmentally-friendly ideas for your body and mind.

Click Through for DIY Ideas for Your Bed and Bath at Trash Backwards.

Click Through for DIY Ideas for Your Bed and Bath at Trash Backwards.

Tags: , , , , , ,

Categories: DIY, Plastic-Free Living, Reduce Your Use, Repurpose and Reuse, Trash Pile - All Our Stuff, Upcycle

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