by Liesl Clark and Rebecca Rockefeller
Do you want to shift to a life with less plastic and less waste in general? Wondering where to start? Feeling overwhelmed? We’d love to help!
We’ve learned a lot about how to change our own habits and perspectives over the past three years, and we’d like to offer this bit of advice: Please, don’t try to do everything at once! Choose just one step, the one that seems the easiest or most appealing to you, and give that a try.Adapt our ideas as necessary for your own household and lifestyle and keep at that one first change until it’s second nature, or until you’re excited to add another.
Remember that joy and pride are much better motivating emotions in the long run than guilt and shame. Find one first step solution here that addresses something you’d be happy to change because it’s driving you crazy, or something that you’d be proud to accomplish. Find the joy and humor in taking control of your stuff, and celebrate every little change you make. Over time, these small steps add up and can have a profound positive impact.
Here are our kitchen solutions. Find your own next step – Pick one thing and start with that:
- Store your food in glass jars. Reuse glass jars of all sizes, and find used Mason jars at thrift stores, garage sales, or during summer canning season sales at your local grocery and hardware stores. Buy in bulk at your grocery store, putting your items directly into your jars (get a tare weight for each jar from a cashier before filling the jar, so the weight can be subtracted from your grocery items when the price is calculated). Jars work on pantry shelves as well as in the fridge and freezer. Even salad greens stay fresh when packed into jars instead of into plastic bags, and soups and other foods can be frozen in jars if you leave the top few inches empty to allow for expansion.
- Use alternatives to plastic wrap to cover food in your fridge or on your counter tops. Natural waxed paper can be composted when it wears out; to keep it in place over a casserole or tray of food, weight the top with a table knife or spoon. Plates can be inverted to cover bowls.
- Turn an old sheet into bags for shopping and home storage. These don’t need to be fancy, just stitch up some simple pillow case style rectangles, with or without a drawstring at the top; you can tie string or yarn around the neck for a customizable, removable and reusable closure. Get bags slightly damp to store delicate greens in the fridge, use them dry for fruit such as apples, brown rice, etc. If you don’t have a sheet ready to become bags, check your local thrift store or Freecycle group.
- Buy in bulk whenever possible. You’ll get a better price per pound, and there’s less packaging to deal with. If you don’t know of a buying club or co-op around you, check the online directory of the Co-op Directory Service for a state-by-state listing of buying clubs and co-ops, and tips on starting one for your community: http://www.coopdirectory.org/#WhatIsABuyingClub Even your local grocery store has bulk options on its regular shelves. Buy the largest package you can find of pasta, fresh green beans, rice, etc. Freeze extra in season vegetables and fruits for use when they’re not in season any more; store that extra pasta and rice in your pantry.
- Eat seasonal foods. Things that are in season locally are fresher, less expensive, and frequently transported shorter distances which requires less packaging. It means no strawberries in January for most of us, but when you eat the berries that are ripened on farms closer to your home later in the year, they really will taste better (much better), and they’ll likely be available in paper baskets instead of plastic clamshell boxes, and will cost less. And some foods that taste the best might be right under your nose. Try the 100 foot diet, undertaken by Liesl’s family last spring; to their delight they enjoyed the fruit of their land in ways they had never done before!
- Want Bread Less Plastic? Make your own. We purchased a Teflon-free bread maker years ago and make at least 2 loaves per week. It not only saves our family a lot of money, but we know the great organic ingredients that go into our bread now. There’s nothing like fresh-baked bread. But a dilemma posed itself to us when we then had to pack our bread into bags to store it, after baking. The solution? Store your bread in an old-fashioned bread box! It keeps the bread fresh for days and totally plastic-free. The same goes for many foods that are commonly packaged in plastics, from crackers to yogurt and way beyond. Check out our Food Less Plastic board at Pinterest for some recipes to get you started.
- Never Buy Plastic Bags Again: We haven’t bought plastic bags in years. There’s no need. With the use of a bag dryer from Gaiam, we wash and then dry all the bags we use. You can also make your own countertop bag dryer using chopsticks and a toothbrush holder. Why treat a plastic bag as a single use disposable if that plastic is here to stay on this planet, forever? You’ll save money, too.
- Double Your Ziplocs as “Freezer Bags.” If you freeze many of your fruits and veggies in the summer, one trick, rather than buying freezer bags, is to simply double bag your produce into your very own Ziploc bags. We reuse Ziploc-style bags from our favorite tortilla maker and use them as doubled-up freezer bags.
- Cut way down on paper towels.Keep a basket of small natural fiber wash cloths or towel pieces on your kitchen counter or wherever you can reach it easily. If you have young children, keep a stack of where they can be reached and used without adult assistance – Kids love to be in charge of mopping up their own spills when it’s easy and guilt-free. Cut up an old towel or check your local thrift store for a collection of wash cloths or towels in colors that you enjoy. Run the dirty cloths through a regular wash cycle, dry them, and they’ll be good to go for the next mess. When they’re finally worn out, toss them into your compost pile or use them as weed barrier fabric in your garden. When you do use a paper towel, compost it instead of sending it to your local landfill or incinerator.
- Plastic-Free Sink. We love our all-natural sink accoutrements: A natural compostable sponge, a hand-knit organic cotton scrubby, a bamboo brush, a copper scrubber for tough stuff, liquid castile soap in a glass bottle, and baking soda in a stainless steel shaker. Wads of used tin foil can always substitute the copper scrubber for a great abrasive against baked-on food. And the baking soda is our most reliable hard-working abrasive scrubber for pots and pans. It starts its magic on your cookware as soon as its sprinkled on.
- If you’re looking for more zero waste kitchen inspiration, please visit our Trash Backwards app, where we have hundreds of kitchen ideas to help you reduce, reuse and recycle all things kitchen-related. Here’s a sample of some of the green ideas we can connect you to: